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Current Category Have you heard about Quinoa (pronounced KEEN-WAH ) ? Quinoa is 100% whole grain and is close to being a perfect food source in the balance of nutrition it provides. Technically it's not a grain but the seed of a leafy plant related to spinach. Quinoa is an excellent source of protein - 12% to 18%. According to The National Academy of Sciences, quinoa is "one of the best sources of protein in the vegetable kingdom". Quinoa contains the amino acid lysine which helps the body produce protein. Quinoa is a great food for people who must follow wheat-free/gluten-free diets because Quinoa doesn't contain gluten. Quinoa can be substituted for almost any other grain. It's a great source of B vitamins containing niacin, thiamin and B6.It contains high levels of potassium and riboflavin. It's also good source of zinc, copper, and manganese, and magnesium. It contains folic acid and vitamin E. Quinoa has a nutty, smoky flavor and is less filling than other grains and pastas.
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~~SPECIAL NOTICE FOR OUR NEW ZEALAND CUSTOMERS~~ PLEASE BE AWARE THAT THE ACTUAL SHIPPING COSTS WILL BE MUCH LESS THAN SHOWN AT CHECKOUT. THE CALCULATOR IS SET FOR THE MOST DISTANT LOCATION TO COVER CUSTOMERS FROM THE U.K. & U.S.A. PLEASE REST ASSURED WE WILL ADJUST THE SHIPPING TO THE CORRECT AMOUNT BEFORE PROCESSING YOUR ORDERS. |