Chia Seeds – the Perfect Food ! 

The Chia seed is the highest known plant source of anti-inflammatory Omega-3 (8 times more than salmon!).

Chia - The Aztec Superseed. Packed full of the following nutrients:

• 15 x more magnesium than broccoli
•   7 x more Vitamin C than oranges
•   6 x more fibre than oat bran
•   5 x more calcium than milk
•   4 x higher ORAC value than blueberries
•   3 x more iron than spinach
•   2 x more potassium than bananas.
• Packed with complete protein up to 23%

Adds up to 100% healthy nutrition. Also a good source of potassium, phosphorous, folate, zinc, Vitamins A, B12 & C, and a great source of 18 amino acids (incuding tryptophan and tyrosine) and bowel/cholesterol/blood sugar-regulating soluble and insoluble fibre. Did you know Chia was so revered by the Aztecs as a source of supernatural energy and power that it was used as money.

You can sprinkle these flavourless black and white seeds on salads, muesli, stir fries or cereal.Wonderful addition to thicken soups , casseroles , even yoghurt or drinks !  Grind seeds for smoothies or add to muffin or bread batter. Or you can make a gel by mixing 1 tablespoon with 1 cup water, wait 10 mins and consume as you need it.(the Chia gel may refrigerate for up to 3 weeks). Email for lots more info and recipe suggestions.

As we have been unable to source bulk Chia Seed from the Australian Supplier the bulk stock we offer here is imported from South America.But it is Organic & has a very high nutritional profile, so all good !