Water is the GREATEST Health and Energy Drink on the planet !

Water is an essential and the major component of all living matter, and the largest single component of our bodies. Water is the one substance (other than oxygen) that we must absolutely have if we are to survive.

We need to learn to recognize and identify the signs of dehydration. Learn how to hydrate properly and what kinds of alkaline waters to use for maximum health benefits. Identify how much alkaline water we need to drink, and set a schedule for increasing our water intake to get there.

The water we drink should help us slow the process of acidic health build up by removing it, not by adding to it. A lot of water is acidic ,even my lovely clear filtered rainwater is acidic!

I am convinced that if we drink acidic water ( anything lower than 7 ( neutral) on the pH scale is acidic) all the time we don't rehydrate like we should. People say to me "I drink lots of water but it goes straight through me!" Used to find this too, until I changed over to alkaline water ,achieved by adding water mineral sachets to all drinking water.

So I urge you to choose only pure water with an alkaline pH for maximum health. Both Xooma & AquaLyte can help you achieve the ideal drinking water with the minimum effort or fuss. They are portable and very easy use for travellers ,people on the move . See my new bulk deals on AquaLyte Water Sachets for maximum dollar savings.